We offer both individual talk therapy and EMDR sessions based on the client’s specific goals and needs. If you have questions about which option is a good fit for you, we would love to answer any questions you may have via a free 15 minute consultation.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps the brain and body process experiences that feel stuck or overwhelming. In sessions, we briefly return to difficult memories while using bilateral stimulation, such as eye movements or tapping, to support the nervous system in reprocessing them. Over time, this can reduce emotional distress, ease physical tension, and shift the negative beliefs that often grow out of painful experiences.

Getting started is simple. Reach out through our contact form, or email us at therapy@edencounselingco.com —we’ll walk you through the next steps and answer any questions along the way.

While we are not able to accept insurance, you are able to use your FSA/HSA card to pay for your sessions. We would be happy to provide you with a superbill to submit to your insurance for reimbursement, and recommend checking with your insurance provider directly to see what your out of network benefits are.